— 1010 N. Central Ave #310, Glendale, CA 91202 — 6931 Van Nuys Blvd #311, Van Nuys CA 91405
By appointment only
818-724-9770
Close
 — 1010 N. Central Ave #310, Glendale, CA 91202  — 6931 Van Nuys Blvd #311, Van Nuys CA 91405
818-724-9770 documents@mendingsoul.com

What We Do

INDIVIDUAL COUNSELING (ADULT, ADOLESCENT, AND CHILDREN), COUPLES AND FAMILIES
Depression

When you are having a persistent feeling of sadness and loss of interest, it effects your thoughts, behavior, feelings, and sense of well-being. Almost everyone has dark thoughts when his or her mood is bad. With depression, the thoughts can be extremely negative. They can also take over and distort your view of reality. Cognitive therapy can be effective in changing negative thoughts and replacing them with healthy and realistic thoughts.

Trauma/Abuse

Trauma and abuse can be identified differently for each individual based on their own experience and how it left them feeling. Talking through your experience and finding healthy ways to cope without feeling blamed or shamed is part of the healing process.

In children, trauma can be something as small as a new home or as great as a loss of a pet. Children don’t have the communication skills to express their emotions and can internalize these feelings that will manifest in different parts of their lives.

Anxiety/fear

Do you find yourself worrying uncontrollably, fearing the worst outcome, feeling uneasy, difficulty sleeping, feeling nervousness? You may be experiencing anxiety. If you have experienced a panic attack, you are most likely fearing that you may experience one again and have little control to manage it. We can work together to find the best tools to reduce your anxiety and impairments so that you can begin to live a healthy and happy life.

Adjustment/Acculturation

Adjustment is a process that can occur when individuals are having difficulty coping with stressful life events. These include but are not limited to the death of a loved one, relationship issues, illness or health issues, moving to a new house or place, sudden disasters, money troubles or being fired from work. The inability to adjust to the stressful event can cause one or more psychological symptoms and sometimes even physical symptoms.

Acculturation begins with individuals from one cultural group adopt new belief and behaviors of another group. These individuals mainly emigrated from different countries to their current country where they have to adapt to the new culture and its norms. Sometimes this process can be challenging as they have to learn a new language, new attitudes and values.

 Who We Are

At Mending Souls counseling center our mission is to assist and facilitate the growth of each individual, couples and/or families where life goals and generational conflicts are resolved in a safe and nonjudgmental environment.

Read More

Testimonials

WHAT HAPPY CLIENTS SAY

I have gone to 5 therapists within 4 years and I have never liked any one of them. My friends always tell me how important therapy is, hence why I have tried going for 4 years. I was about to give up but decided to try one last time. That's when I found Mending Souls. My therapist CHANGED my life around. It was the first time I connected with someone.

Anonymous

Having a safe place to talk about my pain and trauma has been my healing. I never thought I could talk about my past and my symptoms without breaking down and crawling back to my comfort zone.  Today I can face my past, my trauma and make it my story without any shame or anger. Counseling has helped me find peace again.

Anonymous

Contact Us!

YOU CAN CALL US DIRECTLY, EMAIL OR SIMPLY COMPLETE THE FORM BELOW.
Phone: 818-724-9770
Fax: 818-484-2991
 — 6931 Van Nuys Blvd #311, Van Nuys CA 91405
 — 1010 N. Central Ave #310, Glendale, CA 91202